1. 1. In a large pot, heat some oil over medium heat.

2. 2. Add the stew meat and brown until browned on all sides.

3. 3. Add water or beef broth to cover the meat.

4. 4. Simmer for 1-2 hours until the meat is tender, adding more liquid as needed.

5. 5. Add the brown rice and continue cooking until the rice is cooked through.

6. 6. Season with salt, pepper, and any additional herbs or spices of your choice.

7. 7. Serve hot and enjoy!