1. 1. Cook basmati rice according to package instructions.

2. 2. In a large skillet, sauté broccoli florets and kale until tender.

3. 3. Add red kidney beans to the skillet and cook until heated through.

4. 4. Serve the cooked rice in bowls and top with the broccoli, kale, and red kidney bean mixture.

5. 5. Enjoy this healthy and satisfying meal!