1. 1. Cook brown rice according to package instructions. Set aside.

2. 2. In a skillet, cook boneless skinless chicken breasts until fully cooked. Remove from skillet and slice into strips.

3. 3. In the same skillet, sauté brussels sprouts until they are crispy and tender.

4. 4. Add the cooked brown rice and sliced chicken back to the skillet. Mix well.

5. 5. Sprinkle cheddar cheese on top of the mixture and cover the skillet to melt the cheese.

6. 6. Once the cheese is melted, serve hot and enjoy!