1. 1. Preheat the oven to 375°F (190°C).

2. 2. Cut a pocket into each chicken breast and stuff with hummus.

3. 3. Season the chicken breasts with salt and pepper.

4. 4. Place the stuffed chicken breasts on a baking sheet and bake for 25-30 minutes, or until cooked through.

5. 5. Meanwhile, cook jasmine rice according to package instructions.

6. 6. In a separate pan, sauté diced onion and bell pepper until softened.

7. 7. Boil Idaho potatoes until tender, then dice them into cubes.

8. 8. Steam broccoli and asparagus until tender-crisp.

9. 9. Serve the hummus-stuffed chicken alongside jasmine rice, sautéed vegetables, steamed broccoli, and asparagus.

10. 10. Enjoy your flavorful and balanced meal!