1. 1. Preheat the oven to 375°F (190°C).

2. 2. In a skillet, sauté the chopped onion and minced garlic until fragrant.

3. 3. Add the sliced mushrooms and cook until softened.

4. 4. Stir in the spinach and cook until wilted. Remove from heat.

5. 5. Cut a pocket into each pork chop and stuff with the spinach and mushroom mixture.

6. 6. Place the stuffed pork chops on a baking sheet and bake for 25-30 minutes or until cooked through.

7. 7. Serve the pork chops topped with sliced avocado.

8. 8. Enjoy your creamy spinach and mushroom stuffed pork chops!