Pan-Seared Seasoned Chicken Breast
Chicken breast seasoned with a savory flavor enhancer, salt and pepper and pan-seared until golden outside and juicy inside.
Follow the steps below to cook the desired recipe
1. Take the chicken breasts out of the fridge 15 minutes ahead and pat them dry with paper towels.
2. If they are thick, slice each breast horizontally in half so they cook evenly.
3. Mix the seasoning with salt and pepper and rub it evenly over both sides of the chicken.
4. Heat the oil in a heavy skillet over medium-high heat until it shimmers.
5. Cook the chicken for 5 to 6 minutes without moving it, until the underside is golden brown.
6. Turn the chicken, lower the heat to medium and cook for another 4 to 5 minutes until the juices run clear (74°C inside).
7. Rest the chicken on a plate for 5 minutes, then slice and serve.
2 boneless skinless chicken breasts (about 150 g each)
1 tsp savory seasoning (MSG flavor enhancer)
1 tbsp vegetable oil
salt
black pepper
30
35
35
45
40
60
