Spicy Chickpea Stew
A hearty and flavorful stew packed with protein and spices
Follow the steps below to cook the desired recipe
1. 1. Heat oil in a large pot over medium heat.
2. 2. Add onions, garlic, and spices. Cook until onions are soft and fragrant.
3. 3. Add chickpeas, diced tomatoes, and vegetable broth. Bring to a simmer.
4. 4. Cover and cook for 20 minutes, stirring occasionally.
5. 5. Add spinach and cook until wilted.
6. 6. Serve hot with a side of rice or bread.
1 can chickpeas, drained and rinsed
1 onion, diced
3 cloves garlic, minced
1 tsp cumin
1 tsp paprika
1/2 tsp turmeric
1/4 tsp cayenne pepper
1 can diced tomatoes
2 cups vegetable broth
2 cups fresh spinach
Salt and pepper to taste
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35
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