1. Heat some oil in a skillet.

2. Add garlic and onion to the skillet and sauté until golden brown.

3. Cut the chicken breasts into small pieces and add them to the skillet. Sauté until the chicken is cooked through.

4. Add the rice to the skillet and stir well to mix it with the chicken and spices.

5. Add the milk and water. Bring to a boil, then reduce the heat. Cover the skillet and let the rice simmer until tender and the water is absorbed.

6. Sprinkle grated cheese over the rice and cover the skillet to melt the cheese.

7. To serve, drizzle with BBQ sauce and garnish with fresh bell pepper.