RECIPE DETAILS

African Peanut Stew

MAIN DISH

African Peanut Stew

A delicious and hearty stew with a rich peanut flavor, perfect for a cozy dinner.

African Peanut Stew

Follow the steps below to cook the desired recipe

1. Heat oil in a large pot over medium heat. Add onions, garlic, and ginger and sauté until fragrant.

2. Stir in sweet potatoes, tomatoes, vegetable broth, and peanut butter. Bring to a simmer and cook until sweet potatoes are tender.

3. Add chickpeas, spinach, and spices. Simmer for an additional 10 minutes.

4. Serve hot over rice or quinoa.

🛢️

2 tbsp oil

🧅

1 onion, chopped

🧄

3 cloves garlic, minced

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1-inch piece of ginger, grated

🥔

2 sweet potatoes, diced

🍅

1 can diced tomatoes

🧑‍🍳

4 cups vegetable broth

🧈

1/2 cup peanut butter

🥜

1 can chickpeas, drained and rinsed

🥬

2 cups spinach

🌿

1 tsp cumin

🧑‍🍳

1 tsp paprika

🧂

Salt and pepper to taste

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