RECIPE DETAILS

Spicy African Peanut Stew

MAIN DISH

Spicy African Peanut Stew

A hearty and flavorful stew with a touch of heat, perfect for a cozy night in.

Spicy African Peanut Stew

Follow the steps below to cook the desired recipe

1. 1. Heat oil in a large pot over medium heat. Add onions, garlic, and ginger. Cook until fragrant, about 5 minutes.

2. 2. Stir in sweet potatoes, bell peppers, and carrots. Cook for another 5 minutes.

3. 3. Add tomato paste, peanut butter, vegetable broth, and spices. Bring to a simmer and cook for 20-25 minutes, or until vegetables are tender.

4. 4. Stir in chickpeas and spinach. Cook for an additional 5 minutes.

5. 5. Serve hot over rice or with crusty bread.

🛢️

2 tbsp oil

🧅

1 onion, chopped

🧄

3 cloves garlic, minced

🧄

1-inch ginger, grated

🥔

2 sweet potatoes, diced

🌶️

1 bell pepper, chopped

🥕

2 carrots, sliced

🍅

3 tbsp tomato paste

🧈

1/2 cup peanut butter

🧑‍🍳

4 cups vegetable broth

🌿

1 tsp cumin

🧑‍🍳

1 tsp paprika

🌶️

1/2 tsp cayenne pepper

🧂

Salt and pepper to taste

🥜

1 can chickpeas, drained and rinsed

🥬

2 cups spinach

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