Spicy African Peanut Stew
A hearty and flavorful stew with a touch of heat, perfect for a cozy night in.
Follow the steps below to cook the desired recipe
1. 1. Heat oil in a large pot over medium heat. Add onions, garlic, and ginger. Cook until fragrant, about 5 minutes.
2. 2. Stir in sweet potatoes, bell peppers, and carrots. Cook for another 5 minutes.
3. 3. Add tomato paste, peanut butter, vegetable broth, and spices. Bring to a simmer and cook for 20-25 minutes, or until vegetables are tender.
4. 4. Stir in chickpeas and spinach. Cook for an additional 5 minutes.
5. 5. Serve hot over rice or with crusty bread.
2 tbsp oil
1 onion, chopped
3 cloves garlic, minced
1-inch ginger, grated
2 sweet potatoes, diced
1 bell pepper, chopped
2 carrots, sliced
3 tbsp tomato paste
1/2 cup peanut butter
4 cups vegetable broth
1 tsp cumin
1 tsp paprika
1/2 tsp cayenne pepper
Salt and pepper to taste
1 can chickpeas, drained and rinsed
2 cups spinach
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