1. 1. Cook the white rice according to package instructions. 2. In a large bowl, mix chopped arugula, sliced bell pepper, diced red onion, and halved cherry tomatoes. 3. In a separate bowl, mix cooked chicken meat, drained and rinsed garbanzo beans, and crushed tomatoes. 4. In a small bowl, whisk together fresh lime juice, lemon juice, and olive oil to create a dressing. 5. Assemble the bowls by layering the cooked white rice with the arugula salad, chicken and chickpea mixture, and drizzle with the citrus dressing. Enjoy with pita bread on the side!