RECIPE DETAILS

Protein-Packed Quinoa Stir-Fry

MAIN DISH

Protein-Packed Quinoa Stir-Fry

A delicious and nutritious stir-fry loaded with protein from quinoa, black beans, chickpeas, shrimp, and chicken sausage, along with a variety of veggies.

Protein-Packed Quinoa Stir-Fry

Follow the steps below to cook the desired recipe

1. 1. Cook quinoa according to package instructions. 2. In a large skillet, heat olive oil over medium heat. 3. Add butter, garlic powder, onion powder, and cumin to the skillet and sauté until fragrant. 4. Add broccoli, Brussels sprouts, shrimp, and chicken sausage to the skillet and cook until shrimp is pink and vegetables are tender. 5. Stir in cooked quinoa, black beans, chickpeas, and nutritional yeast. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy!

🧑‍🍳

quinoa

🧑‍🍳

black beans

🥜

chickpeas

🥚

eggs

🧈

butter

🧄

garlic powder

🧅

onion powder

🌿

cumin

🧑‍🍳

nutritional yeast

🛢️

olive oil

🥦

broccoli

🧑‍🍳

Brussels sprouts

🧑‍🍳

shrimp

🐔

chicken sausage

🧑‍🍳

corn

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