This flavorful and healthy dish is perfect for a quick dinner or meal prep. Marinated boneless chicken is cooked with Basmati rice and cherry tomatoes, and served with a side of fat free yogurt.
Follow the steps below to cook the desired recipe
1. 1. In a bowl, mix together the boneless chicken, salt, pepper, olive oil, and minced garlic. Let marinate for at least 15 minutes.
2. 2. Preheat oven to 375°F (190°C).
3. 3. In a large baking dish, add the Basmati rice, cherry tomatoes, and 2 cups of water. Stir to combine.
4. 4. Place the marinated chicken on top of the rice mixture.
5. 5. Cover with foil and bake for 35-40 minutes, or until the chicken is cooked through and the rice is tender.
6. 6. Serve with a dollop of fat free yogurt on top.
Boneless chicken
Basmati rice
Cherry tomatoes
Fat free yogurt
Salt
Pepper
Olive oil
Garlic
