This dish is a healthy and delicious meal that is easy to prepare. It combines tender chicken with nutty brown rice and savory onion for a satisfying dinner.
Follow the steps below to cook the desired recipe
1. Preheat the oven to 375°F.
2. Season the chicken with salt and pepper.
3. In a large skillet, heat olive oil over medium heat.
4. Add diced onions and cook until softened, about 5 minutes.
5. Add the chicken and cook until browned on both sides, about 4 minutes per side.
6. Remove the skillet from the heat and add the brown rice and enough water to cover everything by about an inch.
7. Transfer everything to a baking dish and cover with foil.
8. Bake in the preheated oven for about 45-50 minutes, or until the chicken is cooked through and the rice is tender.
9. Let cool for a few minutes before serving.
Boneless chicken
Brown rice
Diced onion
Salt
Pepper
Olive oil
