Pan-Seared Salmon with Roasted Carrots and Sweet Peppers
Pan-seared salmon served with roasted carrots, garlic and sweet peppers.
Follow the steps below to cook the desired recipe
1. Preheat oven to 400°F.
2. Peel and slice the carrots into 1/4 inch rounds.
3. Slice the sweet peppers into thin strips.
4. In a large bowl, toss the carrots and sweet peppers with olive oil, chopped garlic, salt and black pepper.
5. Transfer the vegetables to a baking sheet lined with parchment paper.
6. Roast the vegetables in the oven for 25-30 minutes, or until tender and slightly browned.
7. While the vegetables are roasting, season the salmon fillets with salt and black pepper on both sides.
8. Heat a large skillet over medium-high heat with olive oil.
9. Add the salmon fillets to the skillet and cook for 4-5 minutes per side, or until cooked through.
10. Serve the salmon fillets with roasted vegetables.
Salmon fillets
Carrots
Chopped garlic
Sweet pepper
Salt
Black pepper
Olive oil
40
45
35
35
35
30
