1. Season the chicken breast with salt and pepper.

2. Heat a pan over medium heat and add some oil.

3. Place the chicken breast in the pan and cook on both sides until golden brown and cooked through, about 6-8 minutes per side depending on the thickness of the breast.

4. While the chicken is cooking, cook the brown rice according to package instructions.

5. Remove the cooked chicken from the pan and let it rest for a moment before slicing it into thin strips.

6. Divide the cooked brown rice onto plates and place the sliced chicken breast on top.

7. Garnish with fresh herbs and serve.