1. Rinse the rice in a pot with water.

2. Transfer the rinsed rice grains to a large pot and cover with milk.

3. Add the spice and stir well.

4. Place the pot on the stove and bring to a boil over medium heat.

5. Reduce the heat and let the rice cook for about 25 minutes, until it is soft and has absorbed the milk.

6. Transfer the cooked rice pudding to bowls and sprinkle with sugar or cinnamon, if desired.

7. Serve hot or cold.