Indulge in these delicious and tropical coconut mango bliss bars that are gluten-free and packed with nuts and fruits.
Follow the steps below to cook the desired recipe
1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. In a food processor, combine mixed nuts, dates, gluten-free flour, almond milk, eggs, brown sugar, coconut oil, and cocoa powder. Blend until a sticky dough forms.
3. Press the dough into the prepared baking dish and bake for 20-25 minutes until set.
4. In a saucepan, heat canned coconut milk with crushed pineapple until thickened. Pour over the baked crust.
5. Top with sliced mango, bananas, and flaked coconut. Chill in the fridge for at least 1 hour before slicing into bars.
cocoa
canned coconut milk
dates
mixed nuts
gluten-free flour
almond milk
eggs
brown sugar
coconut milk
coconut oil
flaked coconut
mango
crushed pineapple
bananas
