A healthy and colorful stir-fry with quinoa and an assortment of fresh vegetables
Suivez les étapes ci-dessous pour cuisiner la recette souhaitée
1. 1. Cook quinoa according to package instructions.
2. 2. In a large skillet, sauté diced onion until translucent.
3. 3. Add chopped bell pepper, yellow squash, and zucchini to the skillet and cook until slightly tender.
4. 4. Mix in cooked quinoa and chopped kale, stirring well to combine all ingredients.
5. 5. Season with salt, pepper, and any desired herbs or spices. Cook for an additional 5 minutes.
6. 6. Serve hot as a nutritious main dish or side.
1 cup quinoa
1 onion
1 bell pepper
1 yellow squash
1 zucchini
2 cups chopped kale
